- Reading the scriptures (Book of Mormon)
- Praying everyday
- Alone time
- Listening to music
- Thinking positive thoughts about myself (there is a difference between a mistake and a sin and a choice.
- Socializing (putting myself out there)
- Exercise (not always at the gym)
- Writing out my feelings
- Believing in myself
- Being my crazy banana-brain self
- Reading other spiritual materials
- Laughter
- Sleep (short naps throughout the day as needed and not feeling guilty about it)
This is a living and growing list.
