Sometimes I listen to music for entertainment purposes, sometimes for the lyrics or words or messages that are there; other times I have to listen to it for my soul and body. Like right now, for some reason, I am feeling off and there are certain songs on my play list, including Christmas songs, in which I can literally feel the vibrations in my body. Some songs are very helpful and others are just whatever, but not good enough for right now. My literal heart, not figuratively, but my actual blood-pumping heart lets me know when a song just doesn't sit well with me and when it's the right song to listen to; or rather, which vibrations are needed in this moment of time.
Also the volume of the music is very crucial. It has to be louder, with a heavy bass and a constant bass; a heavier song than light. Meaning, not those airy hip-hop songs, but I guess music that has real feeling and depth in it. Almost like the musician has literally - but figuratively at the same time - put their soul into the music.
I have experienced this many times: when I'm having a particular stressful and hard day. I've also noticed that I can and have had different types and varies of 'stressful and hard days.' The ones that I am describing now are the ones where everything is unhappy and stressed. My mind, my body, my spirit, my soul, everything, tutto. My whole self is just in agony. And music really helps to orientate all of me. It's almost like, at these times, music is the drug that gets me going. I seriously can remember specific moments where I experienced this.
Also, I am super sensitive - not necessarily a bad thing - to my senses, except for the 'I'm here and alive' one. Ha ha. Probably the most important one. Like, colors, words, the way the things are done, the order of things, like words and letters and music, pictures, timing, all of that has to be just right and if it doesn't agree with me then I have to change it right away.
It's also interesting that if I can't get something right, either expressing what's going on (and expressing here is just with myself, not with anyone because otherwise I think I would go ballistic!) OR trying to receive the correct intake of stimuli I get super irritated - which doesn't help with my high sensitivity.
I can feel myself calming down now ... and getting back to my normal functioning self. Phew. Deep sigh. Breathe. In and out ... in and out ... in and out ....
Also language is important. Right now I'm feeling much calmer, but still a little crazy/fragile. And on my play list is a group of young Italian men who sing opera. And simply listening to the sounds that come from their mouth - which is very different from American English - is soothing, but also complementary to my being and soul and voice. (Voice meaning internal voice, not the physical spoken voice.)
It's amazing to me how connected we are to ... everything. And in moments like this, while it VERY frustrating, it also helps me to see how sensitive we really are. Like, just looking at different pictures of people and scenery also ... okay, I have no words for what I'm trying to say, so I will insert a picture and try my best to describe what I'm feeling.
Also the volume of the music is very crucial. It has to be louder, with a heavy bass and a constant bass; a heavier song than light. Meaning, not those airy hip-hop songs, but I guess music that has real feeling and depth in it. Almost like the musician has literally - but figuratively at the same time - put their soul into the music.
I have experienced this many times: when I'm having a particular stressful and hard day. I've also noticed that I can and have had different types and varies of 'stressful and hard days.' The ones that I am describing now are the ones where everything is unhappy and stressed. My mind, my body, my spirit, my soul, everything, tutto. My whole self is just in agony. And music really helps to orientate all of me. It's almost like, at these times, music is the drug that gets me going. I seriously can remember specific moments where I experienced this.
Also, I am super sensitive - not necessarily a bad thing - to my senses, except for the 'I'm here and alive' one. Ha ha. Probably the most important one. Like, colors, words, the way the things are done, the order of things, like words and letters and music, pictures, timing, all of that has to be just right and if it doesn't agree with me then I have to change it right away.
It's also interesting that if I can't get something right, either expressing what's going on (and expressing here is just with myself, not with anyone because otherwise I think I would go ballistic!) OR trying to receive the correct intake of stimuli I get super irritated - which doesn't help with my high sensitivity.
I can feel myself calming down now ... and getting back to my normal functioning self. Phew. Deep sigh. Breathe. In and out ... in and out ... in and out ....
Also language is important. Right now I'm feeling much calmer, but still a little crazy/fragile. And on my play list is a group of young Italian men who sing opera. And simply listening to the sounds that come from their mouth - which is very different from American English - is soothing, but also complementary to my being and soul and voice. (Voice meaning internal voice, not the physical spoken voice.)
It's amazing to me how connected we are to ... everything. And in moments like this, while it VERY frustrating, it also helps me to see how sensitive we really are. Like, just looking at different pictures of people and scenery also ... okay, I have no words for what I'm trying to say, so I will insert a picture and try my best to describe what I'm feeling.
Sometimes we have to change our frequency and music helps me do that.
Also, there are words that I have to just actually say otherwise my whole being gets frustrato and irritated. It's like licking paint. Okay, I know that makes NO SENSE, but those are the words my self is commanding me to type/write.
First I need the actual music to bring myself back to earth. Then the lyrics/words are more welcome in my realm.
Okay, this symbol ... you know what? I still don't know how to describe and frankly I've moved on from the wanting to describe. So, just enjoy the symbol and maybe it will speak to you the way it speaks to me.
